Mental Health First Aid

Level 3 Mental Health First Aid in the Workplace


To equip the Mental Health First Aider with a wide range of skills and knowledge so that he/she can competently recognise when someone is suffering. Upon successful completion of this course, a Qualsafe approved Mental Health First Aid at Work certificate will be awarded (valid for 3 years).


This course is broken down in to 4 parts, with each part taking half a day to complete. All 4 parts are essential in gaining a useful and coherent understanding of mental health in the workplace.

Part 1:

  • What is mental health?
  • Turning abstract into concrete
  • The fluidity of mental health
  • The action plan
  • Stress and managing it
  • Listening
  • Prejudice and discrimination

Part 2:

  • Mental illness
  • Depression
  • Suicide
  • Self-care

Part 3:

  • Anxiety disorders
  • Eating disorders
  • Bipolar disorders
  • Self-harm
  • Psychosis

Part 4:

  • Legislation
  • Role of a mental health first aider
  • Implementing a good mental health practice in the workplace
  • Recovery
  • Practical skills learned
  • Assessment

This course contains a number of activities, tasks, exercises (option to opt-out) and assessments to be completed by the delegates enabling them to be an effective mental health first aider in the workplace.

2 Day

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Secure your place now!

Please chose from the dates and locations listed below. Select the number of attendees and book to secure your place today.
If none of the dates are suitable, please get in touch with your prefered dates and we will see what we can do.

Date/Time Location No of Delegates  
16/9/2024 - 8.00am Aberdeen
21/10/2024 - 8.00am Aberdeen
14/11/2024 - 8.00am Aberdeen

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